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I believe healthy living should feel like a sea breeze- refreshing, calming, and totally natural.  NO crash diets, no pressure- just simple, lasting habits from balanced nutrition and movement to quality sleep and self-care. Let’s grow stronger together- one step at a time.

Welcome to

Nurse Coach
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Start your Journey

Here’s How I can help

Hey I'm Jenn

​Jennifer Case RN, BSN, MSN

Nurse Holistic Coach

As a Nurse Coach, I will walk alongside you through your transformative journey by actively listening, offering unwavering support, and providing personalized motivation and accountability. My mission is to empower you to build sustainable, healthy habits that lead to reigniting your soul, mind, and body. 

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I've tried so many diets and lost weight and gained it back. I'm looking for something that is easy to maintain and healthier.  I'm tired of the yoyo diets.  I am also looking for healthier food options to get rid of all the artificial stuff that is in our food today plus the preservatives.

Working with Jennifer has helped me look elsewhere and to take a closer look at what I can achieve. Through her advice and knowledge, I've gained confidence to control my eating habits.

I would highly recommend her to other friends and family.

Nancy

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